About Freshman Fitness
Freshman Fitness is a health & fitness app by Emily Robinson. Emily is a Certified Personal Trainer who has been on her own fitness journey for 5+ years. Over the past 2 years, she has found her passion in mentoring gym...
Freshman Fitness is a health & fitness app by Emily Robinson. Emily is a Certified Personal Trainer who has been on her own fitness journey for 5+ years. Over the past 2 years, she has found her passion in mentoring gym newbies.
The Freshman Fitness app features:
-Workout plans designed for beginners
-Workout tracking (reps, sets, weight, notes)
-A full exercise library broken out by muscle group
-A full recipe library - including quick easy to make recipes
-Challenges to kickstart your journey
-Streak tracking and daily motivational quotes as push notifications
-Additional workouts, exercises, recipes, and challenges added regularly
-A community to interact and build relationships with other app members
-Educational guidance from Emily
-Calorie and macro calculators
-New features added in over time
This is the only fitness app specifically designed for beginners to get started in the gym (or at home) and build up the confidence to stick with their journey and achieve their fitness goals. It will include different workout split options and the option to do either at home or gym workouts. There will also be on demand workouts for each muscle group that switch out monthly.
We are so excited to work alongside you and can't wait to watch you smash your fitness goals!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Mar 12, 2024
Version 5.9.7.1
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes
Previous Versions
Here you can find the changelog of Freshman Fitness since it was posted on our website on 2023-06-21 13:48:26.
The latest version is 5.9.7.1 and it was updated on 2024-04-19 17:16:11. See below the changes in each version.
Freshman Fitness version 5.9.7.1
Updated At: 2024-03-12
Changes: Mar 12, 2024
Version 5.9.7.1
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes
Freshman Fitness version 5.9.5
Updated At: 2023-12-20
Changes: Dec 20, 2023
Version 5.9.5
Bug fixes & app improvements.
Freshman Fitness version 5.9.3
Updated At: 2023-11-18
Changes: Nov 18, 2023
Version 5.9.3
Bug fixes & app improvements.
Freshman Fitness version 5.9.1
Updated At: 2023-11-03
Changes: Nov 3, 2023
Version 5.9.1
Bug fixes & app improvements.
Freshman Fitness version 5.9.0
Updated At: 2023-10-20
Changes: Oct 20, 2023
Version 5.9.0
Bug fixes & app improvements.
Freshman Fitness version 5.8.1
Updated At: 2023-09-05
Changes: Sep 5, 2023
Version 5.8.1
We have made some tweaks and improvements!
Freshman Fitness version 5.7.2
Updated At: 2023-07-25
Changes: Jul 25, 2023
Version 5.7.2
Bug fixes & improvements.
Freshman Fitness version 5.6.1
Updated At: 2023-05-29
Changes: May 29, 2023
Version 5.6.1
Improvements & minor bug fixes.
Disclaimer
Official App Store Link
We do not host Freshman Fitness on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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